Polar has launched a brand new beginner-friendly health tracker, the Polar Unite, designed with new customers in thoughts – specifically in case you are simply coming into health for the primary time, or coming back from a damage.
The Unite is made for on a regular basis put on, offering stats on now not simply your workout routines, but in addition the remainder of your day, together with smartphone notifications, guided respiring workouts, sleep monitoring, and all-day center price tracking.
The Unite is an actual exchange of tempo for Polar, which is best identified for its vary of health trackers and center price screens designed for severe athletes, together with the newly launched Polar Grit X – a watch created with outdoor enthusiasts firmly in mind.
Not only does it feature a wide range of location tracking technologies to help you find your way when exploring remote locations, it also offers fuelling and hydration reminders for long treks, and detailed analysis of your recovery afterwards.
Light and bright
The Polar Unite includes similar features, but with a more beginner-friendly twist. For example, it offers sleep tracking to help you make choices that will improve your nightly rest, plus a tool called Nightly Recharge that measures your autonomous nervous system (ANS) recovery not just from workouts, but from your day as a whole, and gives you practical daily feedback.
It can also guide you through a five-minute fitness test that can give a good estimate of your VO2 max (a measure of how efficiently your body uses oxygen), providing a starting point for out new exercise routine. VO2 max is partly genetic, but is also trainable to an extent, and seeing improvement over time is rewarding.
The Polar Unite is light (at 32g, it’s just 2g more than the slimline Fitbit Charge 4), making it comfortable to wear all day. It has a bright color touchscreen, and offers battery life of up to four days in watch mode, or 50 hours in training mode.
The only downside appears to be the lack of on-board GPS, meaning you’ll need to carry your phone so it can connect to the Unite via Bluetooth if you want to map your runs, walks and rides.
The Polar Unite is on sale now on Polar’s website for $149.95 / £134.50 (about AU$240) in black, white, pink and blue. Extra bands are available in a range of colors and materials, starting at $22.95 / £20.50 (about AU$35).